Life Coaching Services

Sale price Price $175.00 Regular price Unit price  per 

  • Schedule/Planner Coaching
  • Daily Mindset 
  • E:fit (emotional fit coaching classes)
  • Alarm/bedtime routines 
  • Scheduled “Self Time”
  • Meditation practice (this is quiet time parasympathetic system coaching)
  • Content coaching (reading, audio, tv, screen time, phone time) mental stimulus
  • Support Groups
  • New habit coaching
  • Goal Boards or vision practices
  • Community outreach
  • Journaling coaching